Yoga and Sound Healing with Daria Drake @ Beryl

Join us for an all levels yoga / sound healing session with the amazing Daria Drake at The Loading Dock — Beryl. Experience stertches and movement designed to help release deeply held tension from stress and digital living.

After we move, we'll find the most comfortable position possible to enjoy a relaxing sound bath meditation.

Feel free to bring your favorite pillow, blanket and cozy socks to maximize your experience.

***Bring your own yoga mat!***